Workshops & Retreats

Expert, luxury experiences that set you up for the future you want.

All designed to meet your needs and provided with nutritious, healthy and delicious meals supplied by the brilliant Kate Pennell.

Pelvic Floor, Relationships & Better Sex

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Menopause

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Mind Body Fitness & Resilience

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How to Create, Break & Make New Habits

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Turning Psychological Pain into Creative Gain.

Personalised Events

Booking

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